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3 healthy ways to cope, recover and thrive after emotional trauma #S3EP9

Did you know 30% of start ups fail due to the emotional state of a founders wellbeing? Taking steps to support both your physical and mental health, put simply, makes good business sense. However, asking for help takes strength and sharing your feelings and emotions after emotional trauma takes courage. It is my hope that…

BycarolinekaysuccessNovember 18, 20210Comments

Podcast Snippets of Genius Wellbeing

The Power Of Decision: How To Take Action And Combat Stress with Pamela Stathoulopoulou #S3EP8

How do you combat stress and take charge of your well-being? What do you do when you are overwhelmed? Would you like a proven method to take control so you can achieve your big goals and daring ambitions with more ease and joy? In this weeks episode of the Snippets of Genius Podcast we…

BycarolinekaysuccessNovember 11, 20210Comments

Blog Personal Snippets of Genius Wellbeing

How I Coped With Emotional Impact

The final episode of the Snippets of Genius series is out November 18th, when I will share my own emotionally traumatic experience that occurred at the end of summer 2021. The impact of this event haunted me. I lost sleep, I was overthinking. Jumpy and highly sensitive to noise and light. Explosive towards my partner…

BycarolinekaysuccessNovember 9, 20210Comments

Leadership & Culture Podcast Snippets of Genius Wellbeing

The secrets to be more creative, compassionate, and connected. Interview with Jennifer Tarjanyi #S3EP7

Do you love learning but can easily recall some fairly crap experiences? Have you been on a company training program that did nothing for you? Did a dreaded role play and experienced no lasting benefits? Does all this leave you wondering how you can train your staff and build your company to be more connected,…

BycarolinekaysuccessNovember 4, 20210Comments

Podcast Snippets of Genius Wellbeing

Self Mastery 101; Curiosity Over Culpability with Victoria Sardain #S3E6

Victoria Sardain is a corporate wellness consultant and self mastery life coach. In this episode she takes us behind the scenes of her entrepreneurial journey. We learn how she unlocked opportunities straight off the bat through the power of self belief and self confidence. Securing corporate clients to starting her 1:1 and now 1:many private…

BycarolinekaysuccessOctober 28, 20210Comments

Podcast Snippets of Genius Wellbeing

Don’t stop believing with Mills Gray #S3E5

Do you dream of a life less ordinary, one where you can create standout memories and achieve freedom in your life? Tune in for today’s special guest, Mills Gray, as she reveals the secrets to staying the course. The opportunities, the defining moments that have kept her the hell away from a corporate setting and…

BycarolinekaysuccessOctober 21, 20210Comments

Podcast Snippets of Genius Wellbeing

The curse of the Covid hangover and how to stay motivated #S3EP4 Kate Bradley Chernis

Covid has been hard on teams and leaders. There is no escaping it. In this episode Kate shares how her leadership has been tested; her saviours, motivators and strategies to combat the Covid Hangover. We jump back in to our conversation, where Kate has asked the women VC’s who approached her, to prove they are…

BycarolinekaysuccessOctober 14, 20210Comments

Podcast Snippets of Genius Wellbeing

Playing the venture game -the golden ticket and the pitfalls to watch out for, Kate Bradley Chernis #S3EP3

Welcome back for the second installment in this mini series of Kate Bradley Chernis’ entrepreneurial journey. In this episode we peak behind the veneer of a business on the up, winning portfolio work, and entering into spaces most tech start ups only dream of, to discover the harsh reality of playing the venture game. We…

BycarolinekaysuccessOctober 7, 20210Comments

Podcast Snippets of Genius Wellbeing

The secrets, the changes and the catalysts to Kate Bradley Chernis’ entrepreneurial journey #S3E2.

How much do you think you’ll change over the next 10 years? How much to think you have changed in the last decade? What do you predict will happen? Can you imagine? Imagining your own entrepreneurial journey is hard, Kate’s entrepreneurial journey into MarTech is unbelievable! This could be an epic movie, a binge…

BycarolinekaysuccessSeptember 30, 20210Comments

Podcast Snippets of Genius Wellbeing

The proven ways to create FOMO; help, share, collaborate and get everybody talking #S3E1 May King Tsang

To kick us off series 3, I have the amazing May King Tsang, who is known for her ability to create FOMO. May King has built her reputation and her authority in the world of making tea and making mistakes; as all us humans do. In this episode she shares with us her energy, optimism…

BycarolinekaysuccessSeptember 23, 20210Comments

An entrepreneur, strategic business and success coach dedicated to helping smart people grow their business so they can make a greater impact on the world.

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