If 2024 taught me anything, it’s that mindset, clarity and support are game-changers to achieve your full potential.
Rewind to this time last year, I felt lost.
I was walking my family’s dog, Smartie, and struggling to find direction. I had poured everything into a partnership that left me questioning where I really wanted…
A Year of Highs, Lows, and Unstoppable Growth
As 2024 comes to a close, I’m filled with excitement for what’s ahead. This year has been transformative—filled with lessons, growth, and the kind of progress that sets the stage for an unforgettable 2025.
Let me take you on the journey so far—and what’s coming next for me…
High Performance Business Coach Caroline Kay shares top tips for entrepreneurs after making UK’s Business Advisers Awards shortlist
November 13th 2024 – Caroline Kay, founder of Vincita and renowned high-performance coach, has been nominated for the prestigious Enterprise Nation Advisor Award in the category of Business Strategy. Known for her innovative frameworks and transformative…
Just before the bells ring out with the sound of another year coming to a close, I want to share with you the highs, lows, big lessons and best resources to make 2024 your best yet.
Let's take a look at the year that was...
January - Nothing is Insurmountable
The High: Witnessing the profound mindset shifts…
Chloe Markham, Founder of The Yoga Revolution and I'm proud to say a long term client, completed the Mental Fitness 8-Week Course in early February 2023 and continued into the advanced GROW program throughout 2023. Her profound experiences and positive transformations showcase the impact of the course on various aspects of her life.
The photos…
Despite occasional skepticism, the science supporting vision boards is compelling, with influential figures like Oprah endorsing their impact. Add to that millions of coaches, around the world, plus well respected psychologists. Today, I am throwing my hat in the ring to share with you why vision boards do work and what happened for me. …
This December, I joined Enterprise Nation as an advisor. I see this collaboration as a perfect fit, allowing me to bring my passion for guiding individuals and businesses to new heights.
Navigating the complexities of starting and growing a business can be challenging, but that's where Enterprise Nation excels. They are a vibrant community of…
Recently, I had the privilege of giving a speech on 'mastering persuasion' at Women of Impact Italia—an event dedicated to female empowerment and leadership. The audience was eager to explore entrepreneurship, leadership, and career strategies, making it an ideal platform to distill lessons learned from my personal journey.
Setting Up
The focal point of my…
Unlock Your Inner Boss, Master Sales, Achieve An Elite Mindset, and Lead with Ease - Introducing Mental Fitness.
Ever asked yourself, when will this wild ride of life will get easier? I certainly have. And if you’ve ever felt the weight of the world on your shoulders, my story might resonate with you and…
PowerUp in Brief - Weekly startup marketing advice from Lucy Woolfenden.
Hi 👋
As founders, it can be difficult figuring out how to bring the best out of a young and evolving team. This week, we spoke to Caroline Kay, founder of Vincita to get her expertise on how to build a powerhouse, high functioning…