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3 healthy ways to cope, recover and thrive after emotional trauma #S3EP9

Did you know 30% of start ups fail due to the emotional state of a founders wellbeing? Taking steps to support both your physical and mental health, put simply, makes good business sense. However, asking for help takes strength and sharing your feelings and emotions after emotional trauma takes courage. It is my hope that…

BycarolinekaysuccessNovember 18, 20210Comments

Podcast Snippets of Genius

The Power Of Decision: How To Take Action And Combat Stress with Pamela Stathoulopoulou #S3EP8

How do you combat stress and take charge of your well-being? What do you do when you are overwhelmed? Would you like a proven method to take control so you can achieve your big goals and daring ambitions with more ease and joy? In this weeks episode of the Snippets of Genius Podcast we…

BycarolinekaysuccessNovember 11, 20210Comments

Blog Personal Snippets of Genius

How I Coped With Emotional Impact

The final episode of the Snippets of Genius series is out November 18th, when I will share my own emotionally traumatic experience that occurred at the end of summer 2021. The impact of this event haunted me. I lost sleep, I was overthinking. Jumpy and highly sensitive to noise and light. Explosive towards my partner…

BycarolinekaysuccessNovember 9, 20210Comments

Podcast Snippets of Genius

The secrets to be more creative, compassionate, and connected. Interview with Jennifer Tarjanyi #S3EP7

Do you love learning but can easily recall some fairly crap experiences? Have you been on a company training program that did nothing for you? Did a dreaded role play and experienced no lasting benefits? Does all this leave you wondering how you can train your staff and build your company to be more connected,…

BycarolinekaysuccessNovember 4, 20210Comments

Podcast Snippets of Genius

Self Mastery 101; Curiosity Over Culpability with Victoria Sardain #S3E6

Victoria Sardain is a corporate wellness consultant and self mastery life coach. In this episode she takes us behind the scenes of her entrepreneurial journey. We learn how she unlocked opportunities straight off the bat through the power of self belief and self confidence. Securing corporate clients to starting her 1:1 and now 1:many private…

BycarolinekaysuccessOctober 28, 20210Comments

Podcast Snippets of Genius

The secrets, the changes and the catalysts to Kate Bradley Chernis’ entrepreneurial journey #S3E2.

How much do you think you’ll change over the next 10 years? How much to think you have changed in the last decade? What do you predict will happen? Can you imagine? Imagining your own entrepreneurial journey is hard, Kate’s entrepreneurial journey into MarTech is unbelievable! This could be an epic movie, a binge…

BycarolinekaysuccessSeptember 30, 20210Comments

Podcast Snippets of Genius

The proven ways to create FOMO; help, share, collaborate and get everybody talking #S3E1 May King Tsang

To kick us off series 3, I have the amazing May King Tsang, who is known for her ability to create FOMO. May King has built her reputation and her authority in the world of making tea and making mistakes; as all us humans do. In this episode she shares with us her energy, optimism…

BycarolinekaysuccessSeptember 23, 20210Comments

Blog

How to recover and grow after a missed opportunity

This weekend I celebrated my company turning the ripe old age of 2 but last year was a very different story. You'll all remember that at this time last year we’d all been suffering in lock down for months. Well, for us in Italy we couldn’t even go out of our homes for exercise due…

BycarolinekaysuccessJuly 6, 20210Comments

Featured Podcast Snippets of Genius

How to set goals the right way; to regain your balance and make your dreams happen #S2EP9

Have you let waiting become a habit? Are you waiting for the right time, better circumstances or maybe waiting until you’ve made more money to make those plans and commit to your goals? I’m sorry to be the one that breaks it to you, but life waits for no one. You’ve got to grab life…

BycarolinekaysuccessJune 10, 20211Comment

Featured Podcast

Everwell City

Nat Lipecka Hosts: Everwell City. When more isn’t enough, and how to create real life success – A conversation with Caroline Kay Caroline Kay joins Nat Lipecka to talk about life as a high performer. Raised to achieve since a young age, Caroline’s always been hungry for more, bigger and better, but – despite outward…

BycarolinekaysuccessApril 30, 20210Comments

An entrepreneur, strategic business and success coach dedicated to helping smart people grow their business so they can make a greater impact on the world.

Blog Case Study

Ben Collins’ Entrepreneurial Journey #S1EP1

How to build the business on your terms #S1EP3 James Starkey

The perfect time to start your business is now #S1EP4 with Tony O’Sullivan, the mobile vet.

Is it insane to start a business in the midst of the pandemic? #S1EP5 Interview with Lucy Nelson

The 3 things you need more than experience to scale your business #S1EP6 Chris Cummings

How to achieve authentic well-being and thrive #S1EP7-Nat Lipecka

Ben Collins’ Entrepreneurial Journey #S1EP1

How to build the business on your terms #S1EP3 James Starkey

The perfect time to start your business is now #S1EP4 with Tony O’Sullivan, the mobile vet.

Is it insane to start a business in the midst of the pandemic? #S1EP5 Interview with Lucy Nelson

The 3 things you need more than experience to scale your business #S1EP6 Chris Cummings

How to achieve authentic well-being and thrive #S1EP7-Nat Lipecka

Ben Collins’ Entrepreneurial Journey #S1EP1

How to build the business on your terms #S1EP3 James Starkey

The perfect time to start your business is now #S1EP4 with Tony O’Sullivan, the mobile vet.

Is it insane to start a business in the midst of the pandemic? #S1EP5 Interview with Lucy Nelson

The 3 things you need more than experience to scale your business #S1EP6 Chris Cummings

How to achieve authentic well-being and thrive #S1EP7-Nat Lipecka

3 healthy ways to cope, recover and thrive after emotional trauma #S3EP9

The Power Of Decision: How To Take Action And Combat Stress with Pamela Stathoulopoulou #S3EP8

How I Coped With Emotional Impact

The secrets to be more creative, compassionate, and connected. Interview with Jennifer Tarjanyi #S3EP7

Self Mastery 101; Curiosity Over Culpability with Victoria Sardain #S3E6

The secrets, the changes and the catalysts to Kate Bradley Chernis’ entrepreneurial journey #S3E2.

The proven ways to create FOMO; help, share, collaborate and get everybody talking #S3E1 May King Tsang

How to recover and grow after a missed opportunity

How to set goals the right way; to regain your balance and make your dreams happen #S2EP9

Everwell City

Overcome fears of speaking in public: Success Stories

The importance of being visible: Success Stories

Overcome Imposter Syndrome With The Power Of Purpose: Success Stories