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Filippo Spreafico
S7 EP1: Have fun at work with Filippo Spreafico
Provoke, jolt, and keep it fresh. Snippets of Genius with Caroline KaySnippets of Genius is a lighthearted business podcast with some brilliant insights into how you can burst opportunities wide open. In each episode GENIUS guests from high performing companies share the ballsy, daring moves they made to cultivate and achieve success. Join Caroline Kay…
February 15, 20243 minRead time
Mental Fitness = Positive Transformations
Chloe Markham, Founder of The Yoga Revolution and I'm proud to say a long term client, completed the Mental Fitness 8-Week Course in early February 2023 and continued into the advanced GROW program throughout 2023. Her profound experiences and positive transformations showcase the impact of the course on various aspects of her life. The photos…
December 29, 20233 minRead time
Caroline Kay Motivational Speaker
Women of Impact 2023
Recently, I had the privilege of giving a speech on 'mastering persuasion' at Women of Impact Italia—an event dedicated to female empowerment and leadership. The audience was eager to explore entrepreneurship, leadership, and career strategies, making it an ideal platform to distill lessons learned from my personal journey. Setting Up The focal point of my…
November 27, 20236 minRead time
Mental Fitness for Leaders
Mental Fitness: Go Further Faster
Unlock Your Inner Boss, Master Sales, Achieve An Elite Mindset, and Lead with Ease - Introducing Mental Fitness. Ever asked yourself, when will this wild ride of life will get easier? I certainly have. And if you’ve ever felt the weight of the world on your shoulders, my story might resonate with you and…
August 1, 20237 minRead time
Inspiration Space | Caroline Kay | Professional in the room
Unleash Your Oomph!
The journey from knowledge to action, from self-discovery to tangible results, is one that every entrepreneur must embark upon. This month, I had the incredible opportunity to step into the role of 'Professional in the Room' within the inspiring confines of Inspiration Space. Join me in the 'hot seat' interview to unleash your oomph,…
April 5, 20234 minRead time
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An entrepreneur, strategic business and success coach dedicated to helping smart people grow their business so they can make a greater impact on the world.

Mental Fitness = Positive Transformations
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