Leaving Italy
The Dream, the Detour, and the Discovery At the beginning of this year, I made a bold decision and created 5 big goals, one of which was to find my dream home. A place by the sea. A place that energises me. A lifestyle designed with intention. To do this, I let go of my
3 Game Changers to Achieve Your Full Potential
If 2024 taught me anything, it’s that mindset, clarity and support are game-changers to achieve your full potential. Rewind to this time last year, I felt lost. I was walking my family’s dog, Smartie, and struggling to find direction. I had poured everything into a partnership that left me questioning where I really wanted to
5 Things I’m Excited For in 2025
A Year of Highs, Lows, and Unstoppable Growth As 2024 comes to a close, I’m filled with excitement for what’s ahead. This year has been transformative—filled with lessons, growth, and the kind of progress that sets the stage for an unforgettable 2025. Let me take you on the journey so far—and what’s coming next for
Joy At Work Podcast
When we want to do great work, we have to aim beyond our comfort zones. That often sadly means knockbacks, negative feedback, or just facing the uncomfortable word. No. How strong your mental fitness is could mean the difference between negative feedback knocking you out for days (weeks or months) and being able to see
UK’s Business Advisers Awards shortlist
Business Coach Caroline Kay shares top tips for entrepreneurs after making UK’s Business Advisers Awards shortlist November 13th 2024– Caroline Kay, founder of Vincita and renowned business coach for Founders, has been nominated for the prestigious Enterprise Nation Advisor Award in the category of Business Strategy. Known for her innovative frameworks and transformative coaching
S7 EP9: Series Wrap Up
The Big Lessons And The Secret Sauce It’s here the season wrap-up, your fast guide to burst your next opportunity wide open and become the person you most want to be. In this episode… We will explore the big lessons that have come from this series on how to have fun at work and the